Category: Case Studies
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The story of how Madhuri (imaginary character) overcome Anxiety
Hello readers, in this article, I will be narrating the story of my client Madhuri an anxiety patient, in layman language to help you in understanding what anxiety is. (This is an imaginary story based on several true stories). Symptoms Madhuri used to get scared of almost everything. She used to avoid normal day today […]
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The story of how Abhishek (imaginary character) overcome Depression
Hello readers, in this article, I will be narrating the story of my client Abhishek, a depression patient, in layman language to help you in understanding what is depression. (This is an imaginary story based on several true stories). Symptoms Abhishek works in a software company. He faced difficulty in concentrating on work for the […]
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Panic Attacks: What are they and what we can do about them?
A couple of months ago I woke up in the middle of the night unable to breathe. My heart was beating so fast, I could hear it in my ears. I felt a huge wave of heat pass through my body like I was burning myself from the inside out. I thought I was going […]
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What I learnt from my Imposter Syndrome.
Yesterday, a professor from my department retired. He is an eminent scholar in the field of cultural studies. There was a zoom meeting to celebrate his career over the years. Several experienced professors, intellectuals, ex-PhD students and academicians attended the meeting. I wasn’t prepared for the sense of doom that rushed through my body at […]